Services
Have you reached a point where you know something in your life is ready to shift? Have you been searching for answers, direction, or a clearer understanding of what’s happening beneath the surface? If so, you are in the right place. Here you will find insight that leads to action.
Individual therapy provides a confidential, supportive space to step back, gain clarity, and move forward with greater direction and balance.
At Bright Haven Psychology, my approach is collaborative and tailored to your goals and lived experience, integrating evidence-based treatments such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to support insight, emotional regulation, resilience, and meaningful, sustainable progress.
If you’ve been searching for clear, reliable answers about how your brain processes information, Bright Haven Psychology offers a comprehensive, integrative approach to help you find clarity.
I provide in-depth psychological assessments, including evaluations for autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), cognitive differences, and personality disorders, using a multi-method process that draws on standardized testing, clinical interviews, personal history, and behavioral observations to ensure an accurate, well-supported diagnosis. During your feedback session, you’ll receive a clear, personalized explanation of your results, along with a roadmap outlining what they mean and the most appropriate next steps, services, and support for you to move forward with confidence and understanding.
Are you losing patience with your child and unsure why, or feeling overwhelmed by guilt and frustration in your parenting? If your child was recently diagnosed with autism spectrum disorder (ASD) or attention-deficit/hyperactivity disorder (ADHD), you may also be wondering what steps to take next.
At Bright Haven Psychology, I offer parent coaching designed to support families navigating behavioral and emotional challenges, with a focus on ADHD, ASD, and child development. Led by a Board Certified Behavior Analyst (BCBA), my parent coaching services use evidence-based strategies to improve communication, strengthen emotional regulation, and build consistent, supportive routines at home and school.
This collaborative, practical approach provides clear guidance and ongoing support, helping parents feel more confident while creating meaningful, lasting change for their child and family.