Services
Have you reached a point where you know something in your life is ready to shift? Have you been searching for answers, direction, or a clearer understanding of what’s happening beneath the surface? If so, you are in the right place. Here you will find insight that leads to action.
Individual therapy provides a confidential, supportive space to step back, gain clarity, and move forward with greater direction and balance.
At Bright Haven Psychology, my approach is collaborative and tailored to your goals and lived experience, integrating evidence-based treatments such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to support insight, emotional regulation, resilience, and meaningful, sustainable progress.
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If you’ve been searching for clear, reliable answers as to how your brain processes information or if you feel like you have been misunderstood or misdiagnosed, Bright Haven Psychology offers a comprehensive, integrative approach to help you find clarity.
As a Psychologist and Board Certified Behavior Analyst (BCBA), I provide in-depth psychological assessments, including gold-standard ADOS-2 evaluations for autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), cognitive differences, and personality disorders, using a multi-method process that draws on cognitive and adaptive testing, standardized testing, clinical interviews, personal history, and behavioral observations to ensure an accurate, well-supported diagnosis. During your feedback session, you’ll receive a clear, personalized explanation of your results, along with a roadmap outlining what they mean and the most appropriate next steps, services, and support to help you move forward with confidence and understanding.
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